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    Start Your Life'sSuccess StoryLeave Alcohol Behind

    Non-Invasive
    Private & Secure
    Evidence-Based

    A 90-day focused journey on sobriety

    Reserve your spot now and take the first step to leave alcohol behind for good!

    The Alcoholism Epidemic

    Recent statistics highlight the widespread impact of alcohol use disorders in the United States

    Prevalence

    28.9M

    People aged 12+ had AUD in the past year (10.2% of population)

    Adult Americans

    18M

    Adults have an alcohol use disorder causing distress and harm

    Gender Differences

    9.2M vs 5.3M

    Men vs women had AUD in the past year

    Treatment Gap

    Only 7.9%

    Of people with past-year AUD received treatment

    Heavy Alcohol Use

    16.3M

    Adults reported heavy alcohol use in the past month (6.3%)

    Sobr App Mockups

    The New YouTransform Your Life

    Mental Clarity

    Experience improved focus and sharper cognitive function

    Better Health

    Boost your physical wellbeing and immune system

    Emotional Balance

    Develop healthier ways to manage stress and emotions

    More Energy

    Wake up refreshed and maintain steady energy levels

    Financial Freedom

    Save money previously spent on alcohol

    Better Sleep

    Enjoy quality, restorative sleep every night

    Time Revival

    Reclaim precious moments and create lasting memories

    Respect

    Build authentic relationships and earn genuine admiration

    Success

    Break through barriers and achieve your full potential

    Your True Drinking CostDirect & Opportunity Costs

    Direct Drinking Costs

    Weekly

    $72

    Monthly

    $312

    Yearly

    $3,741

    Annual Opportunity Costs

    Lost Productivity

    Reduced work performance and missed opportunities

    $140,400

    Mental Clarity Impact

    Reduced cognitive function and decision-making ability

    $23,400

    Hangover Recovery Cost

    Lost time and productivity from hangovers

    $31,200

    Social & Relationship Impact

    Strain on personal and professional relationships

    $105,300

    Respect Cost

    Impact on self-respect and dignity

    Personal Reflection Required

    Total Annual Impact

    $304,041

    Including both direct costs and estimated opportunity costs

    These values are estimates based on various studies and research about alcohol's economic impact. The actual costs could vary significantly based on individual circumstances, career, location, and lifestyle.

    Recovery Journey

    Powerful Mobile FeaturesFor Your Journey

    Everything you need to start your journey towards a healthier lifestyle, with more features coming soon.

    Drink Tracker

    Track your consumption with daily progress and milestones for a clear view of your success.

    Track Urges

    Monitor and manage your urges with powerful tracking tools.

    Stay Accountable

    Stay grounded with daily reviews that document and reflect your sobriety journey.

    Daily Affirmations

    Stay motivated and focused with personalized daily affirmations.

    Daily Tips

    Receive daily notifications with proven strategies for permanent change.

    Success Stories

    Get inspired by daily stories from app graduates who successfully quit.

    Positive Distractions

    Earn rewards while playing engaging sober games.

    Mood Check-in

    Simple mood tracking three times daily for better self-awareness.

    Mood & Trigger Journal

    Track your moods and identify trigger patterns.

    Goal Setting

    Set and achieve your sobriety goals with structured support.

    Daily Streaks

    Compete for top spots on the leaderboard with your streak.

    Gamification

    Earn badges, points, and rewards for reaching milestones.

    Future Roadmap

  1. Professional Resources

    Access professional advice and support through chat or video calls.

  2. Community Support

    Connect and stay motivated with like-minded individuals.

  3. AI-Based Personalized Feedback

    Receive tailored advice based on your unique journey.

  4. Sunny Chatbot

    Chat with Sunny, your cheerful companion on your alcohol-free journey.

  5. Social Substitutes

    Explore and share mocktail recipes with our growing database.

  6. Mindfulness Meditation

    Practice specialized mindfulness techniques for managing cravings.

    7. Research-Backed Approach

    Our methodology is grounded in clinical research and proven studies

    Self-Monitoring in Alcohol Treatment

    Research Publication

    Moos, R. H., & Moos, B. S. (2007). "Rates and predictors of relapse during the first year after treatment for alcohol use disorders." Journal of Studies on Alcohol and Drugs.

    Key Findings

    This research indicates that patients who actively monitor their drinking behavior and triggers are better able to manage their alcohol use after treatment. The act of keeping track can provide insights that lead to better coping strategies.

    The Alcohol Use Disorders Identification Test (AUDIT)

    Research Publication

    Babor, T. F., de la Fuente, J. R., Saunders, J., & Grant, M. (2001). "AUDIT: The Alcohol Use Disorders Identification Test: Guidelines for Use in Primary Care." World Health Organization.

    Key Findings

    This tool not only helps to identify individuals with hazardous or harmful drinking patterns but also emphasizes the importance of self-monitoring as part of treatment. The feedback from tracking can motivate individuals to reduce their consumption.

    Behavioral Interventions

    Research Publication

    Heather, N., & Riper, H. (2016). "Reducing alcohol consumption: the role of self-monitoring and feedback." Alcohol Research UK.

    Key Findings

    This review highlights the effectiveness of self-monitoring combined with personalized feedback in reducing alcohol consumption. Individuals who track their drinking behaviors typically show a significant decrease in intake.

    The Role of Technology

    Research Publication

    Riper, H., et al. (2014). "Effectiveness of web-based interventions for problematic alcohol use: a meta-analysis." BMC Public Health.

    Key Findings

    This meta-analysis included studies where participants used mobile apps or online platforms to track their drinking, and it found significant reductions in alcohol consumption. The monitoring aspect played a critical role in these outcomes.

    Ready to start yoursuccess story?

    A 90-day focused journey on sobriety

    Reserve your spot now and take the first step to leave alcohol behind for good!

    "I focused on meditation and removed the urge to drink"

    - Lisa Penderton, Twitter

    "The respect that I gained from family was well worth leaving alcohol behind"

    - Vijay Kumar, Twitter

    Frequently Asked Questions